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  • 初冬家常菜

    立冬一過,天氣變得越來越寒冷了。在寒冷的天氣中,該如何調整我們的飲食呢?中醫養生學告訴我們,應該多吃一些溫熱補益的食物來滋養五臟、扶正固本、培育元氣,促使體內陽氣升發。這樣,不僅能使身體更強壯,還可以起到很好的御寒作用。冬日氣溫驟降,讓很多愛美食的朋友不愿出門“覓食”,那就跟隨小編在家制作幾道溫暖養身家常菜吧。
    視頻加載中……
    快樂廚房一點通 初冬家常菜
    播放中…
    棗香栗子燜牛腩 播放:3794 時長:13:12
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    山藥炒羊肉 播放:4735 時長:12:15
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    魔芋啤酒鴨 播放:1637 時長:11:50
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    老北京燒羊肉 播放:1102 時長:05:56
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    老北京面茶 播放:4969 時長:09:33
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    京蔥燒小黃魚 播放:2725 時長:10:01
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    茶油雞 播放:5783 時長:12:56
    05:25

    年糕梭子蟹

    梭子蟹炒年糕是一道美味營養家常菜。 梭子蟹肉肥味美,有較高的營養價值。
    08:03

    板栗燜燒豬尾

    板栗入菜口感綿軟,豬尾巴營養豐富具有美容的效果,這樣新鮮搭配讓人艷。
    經典美食推薦更多>>
    食材推薦更多>>
    熱門葷菜
    12:48
    番茄蝦仁
    13:39
    醋燜帶魚
    11:24
    白汁魚
    熱門素菜
    10:36
    素炒鱔絲
    美味煲湯
    06:27
    地瓜粥
    家常主食
    10:14
    水煎包
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